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๐งโโ๏ธ Hair Loss / Hair Fall Treatment โ Complete Guide Hair loss (or hair fall) can be temporary or permanent, and it affects both men and women. Effective treatment depends on identifying the root cause and using a combination of topical, oral, and procedural therapies. ๐งฌ Common Causes of Hair Loss Type Cause Key Signs Telogen Effluvium Stress, illness, crash diet, postpartum Sudden diffuse shedding Androgenetic Alopecia (Male/Female Pattern Baldness) Genetics + hormones (DHT) Gradual thinning (temples, crown, or mid-scalp) Alopecia Areata Autoimmune Round bald patches Nutritional Deficiency Lack of iron, B12, zinc, D3, protein Thinning, brittle hair Fungal Scalp Infections Tinea capitis Patchy hair loss, scaling Traction Alopecia Tight hairstyles, extensions Hairline recession, broken hair PCOS or Thyroid Issues Hormonal imbalance Diffuse thinning, irregular periods ๐งช Diagnosis A dermatologist may recommend: Scalp exam Blood tests (CBC, thyroid, iron, B12, D3, zinc, hormones) Trichoscopy (scalp microscopy) Hair pull test ๐งด Treatment Options 1๏ธโฃ Topical Treatments Product Use Notes Minoxidil (2% / 5%) Stimulates hair growth Apply once or twice daily Redensyl / Procapil Serums Natural alternatives Slower but less irritation Ketoconazole Shampoo (2%) Reduces dandruff + inflammation 2โ3x/week for scalp health Caffeine or Peptide Serums Nourish follicles Supportive role ๐ Use consistently for 3โ6 months to see visible improvement. 2๏ธโฃ Oral Medications (if prescribed) Medication Indication Notes Finasteride Male pattern hair loss Reduces DHT; may have sexual side effects Spironolactone Female hair loss (hormonal) Anti-androgenic effect Biotin, Iron, B12, Zinc, D3 Nutritional support Only if deficient Oral Minoxidil (low dose) Off-label hair growth Used under supervision 3๏ธโฃ Procedural Treatments Procedure Purpose Frequency PRP Therapy (Platelet-Rich Plasma) Boosts growth factors 1 session/month ร 3โ6 Microneedling with Growth Serums Increases absorption + blood flow Monthly Low-Level Laser Therapy (LLLT) Stimulates follicles 2โ3 times/week (home/clinic device) Hair Transplant Permanent solution for bald patches One-time surgery ๐งด Haircare & Lifestyle Tips Use gentle, sulfate-free shampoo Avoid frequent heat styling or tight hairstyles Oil 1โ2x/week (light oils like coconut or argan) Eat a protein-rich, iron-rich diet (eggs, lentils, leafy greens) Reduce stress through sleep, yoga, or mindfulness โณ What to Expect Initial shedding with Minoxidil is normal (first 4โ6 weeks) Visible results in 3โ6 months of consistent treatment Continued maintenance is key, especially for genetic causes ๐ Example Treatment Plan: Mild Hair Thinning (Female, Age 30) Topical Minoxidil 2% nightly Biotin + Vitamin D3 supplements Iron and thyroid levels checked PRP therapy once a month ร 3 Gentle shampoo + weekly scalp massage